And every new medication that’s approved seems to offer even more promise for people with psoriasis. “Every time one of these new medications comes out, we’re getting longer remissions and clearer skin,” emphasizes Wieder. “We’re talking about even coming off medicines and going for longer periods of time without psoriasis.” Meanwhile, research efforts to find a cure continue. “I am hopeful that someday we’ll have something that gives us really long remissions and helps our patients stay clear for long periods of time,” Wieder says. One solution? Seek emotional support from a professional. “I recommend seeing a therapist or psychiatrist. There are actually some psychologists who specialize in patients who have skin diseases,” says Wieder. That can be especially helpful when you have a visible condition, such as psoriasis, and are dealing with issues like people staring at your skin or judging you based on your appearance. If you’re experiencing anxiety or depression, ask your doctor to refer you to a mental health professional who can help. Finding people who “get it” can help you cope better, which is why Jeanette started seeking psoriasis support through Facebook. “I met a lot of people on there, and I share with them, and they share with me. And it’s great to read their stories,” she says. “These [support groups] are all there for us, to help us.” Not sure where to look? “There are many ways that you can connect,” emphasizes Medina. “Team NPF has 11 regions across the United States where we put together fundraising events and invite all psoriasis patients to come out.” These events provide an opportunity to connect in person with people who understand what you’re going through and to share stories and strategies for overcoming obstacles you face when you’re living with psoriasis, she explains. If you’re looking for online support, the NPF also has their general Facebook page as well as more local online support groups targeted to their community regions. “It’s a great way to get connected,” says Medina.
