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— Hazel, Canada Pills can get stuck when swallowed and cause significant problems through mechanisms that are not entirely understood. Some compounds, including medications that treat osteoporosis (Fosamax [alendronate], for example) are very irritating to the esophagus, and people taking these drugs are always instructed to sit upright for at least 30 minutes after taking the dose. This is because the medication can cause a problem known as esophagitis — inflammation of the esophagus that can lead to serious complications, including pain and bleeding....

The times we live in being as they are, each of my coats, jackets, windbreakers, Mackinaws, and anoraks have their pockets stocked with a disposable medical mask as well as a roll of bags for picking up after Maggie, a pen, and a bit of paper. It’s just a bit of preparedness that I’ve found to come in handy just about every time we venture out. On this occasion, the absorbent material of the mask served the purpose of helping to stop and then clean up after the epistaxis....

The HAEA offers helpful information about symptoms and treatment as well as tools and resources for those living with the disorder. Hereditary Angioedema International Find information and news related to the causes and treatment of hereditary angioedema. An interactive world map on the website connects patients to other organizations, care centers, hospitals, and available medication. All About HAE Patients can find ways to manage their HAE, a range of treatment options, and useful tips for living with HAE here....

Read on to learn more about where whey protein comes from, as well as the possible benefits and risks of incorporating this milk-based ingredient into your own diet. What Whey Protein Is and Why People Use It Whey protein is derived from whey, which is more than just a line in a nursery rhyme. Whey is the watery milk substance that separates from curds in the production of cheese, and whey protein is the protein this liquid contains....

There’s officially no cure for eczema, the skin condition that makes skin red and itchy, according to Mayo Clinic. There are plenty of treatments, though, including moisturizers, prescription medications, and a host of alternative options, such as honey. How the Kardashians Made Manuka Honey All the Buzz Honey seems especially trendy in the skin-care world right now, but its cosmetic use goes back to ancient times, according to a review published in 2017 in Current Drug Metabolism....

The number of flags, bumper stickers, T-shirts, and other blatant advertisements broadcast from residences, cars, and retirees themselves was a bit overwhelming for a lad now living “back Wescht,” as we’d say in Ireland. I’m used to the vast majority of flag waving in our town being done by members of our GAA (Gaelic Athletic Association) club. Current members. It’s Tempting to Romanticize the Past Every block I walked (before the heat drove me back into the air-conditioning for the day), every street we drove, every shop we visited, and many shoppers within seemed to wave a figurative banner of who they once were....

The Current Landscape of Rheumatology Traditionally, people with RA have been seen by a rheumatologist, or a medical doctor with advanced training in diagnosing and treating arthritis and other diseases of the bones, joints, and muscles. But there’s currently a shortage of rheumatologists in the United States, and this is only projected to grow in the coming years. “There’s currently 5,500 board-certified rheumatologists in this country,” says Jonathan Greer, MD, a rheumatologist at the Arthritis & Rheumatology Associates of Palm Beach and an assistant clinical professor of biomedical sciences at Florida Atlantic University....

The Decision to Rebrand and Controversy Around WW’s Weight Loss App for Kids As of 2018, Weight Watchers rebranded to become WW. The new company tagline, “Wellness That Works,” highlights WW’s shift from purely weight loss to overall health and wellness. In addition to weight loss, WW now offers programs that encourage physical activity and help develop a positive mindset, such as fitness workouts and five-minute coaching audios that are accessible in the app....

“I truly believe Joe died of a broken heart and losing the love of his life of more than 25 years was too much to bear,” wrote Debra Austin, Irma Garcia’s cousin, on a GoFundMe page created to raise funds for the family. The couple is survived by their four children. Joe Garcia died on May 26 after a “medical emergency,” according to Austin’s fundraising page. Dying from what’s known as broken heart syndrome, also called stress cardiomyopathy, while rare, has been previously documented in people who are grieving a sudden loss of a loved one....

In a move to raise awareness of this issue, a long-running soap opera, The Young and the Restless, aired an episode this week in which a pivotal character, Chelsea Lawson (played by actress Melissa Claire Egan), seriously considers suicide as she struggles with depression and questions her self-worth. Leading up to Chelsea’s suicide attempt, snippets of tough conversations she’s had with others, as well as much self-criticism, continually fill her mind....

Julie Stefanski, RDN, CDCES, agrees. “It’s important for people with diabetes to keep in mind that the first meal of the day sets the tone for how they’ll feel as the day progresses,” says Stefanski, who is also a spokesperson for the Academy of Nutrition and Dietetics and a certified diabetes care and education specialist in York, Pennsylvania. The key is to choose a nutritious breakfast that will keep you full and your blood sugar levels in a healthy range, which can vary depending on your age and health, notes the American Diabetes Association (ADA)....

Overall, getting stronger can help prepare your body for your baby’s arrival. Research shows that people who exercise during pregnancy (following a program that is appropriate for their fitness level and pregnancy status) — including doing strength training — have a decreased risk of developing gestational diabetes, high blood pressure, and excessive weight gain, as well as fewer complications during delivery and better health for the baby following delivery. This workout created by Wells is designed to be a low-impact, full-body strength workout that is appropriate for people who are pregnant (including if you’re new to exercise or resistance training)....

Migraines are defined as intense, pulsing, or throbbing pain in one area of the head. Other symptoms may include nausea, vomiting, and sensitivity to both light and sound, according to the National Institute of Neurological Disorders and Stroke. If that sounds bad, the American Migraine Foundation notes that chronic migraine, which affects four million people in the United States, is defined as 15 or more headache days per month with eight of those days meeting criteria for migraine....

The first step is to understand the definition of acne, which is the clogging of a pore with dead skin, oil, and bacteria, says Jessie Cheung, MD, a dermatologist based in Chicago. But because there’s no way to know for sure what’s behind a breakout, you’ll want to see a dermatologist about what treatments you should try. Here are popular medication options that can help clear up your skin once and for all....

Here, three women share their stories of triumph and offer tips for living well with heart disease. Jen Hyde: Poet, Book Author, Teacher, and Wife You’d never know from looking at Jen Hyde that she has heart disease. She was born with a congenital heart defect that required heart valve repair surgery. Although there was some research in the 1980s about children with her condition (tetralogy of Fallot), there wasn’t a lot of research on heart valve-related disease in adults....

“Ramen noodles can vary in terms of nutritional content,” says Jinan Banna, PhD, RD, associate professor of nutrition at the University of Hawaii at Manoa. Fresh or dried ramen that comes plain, without seasoning packets, has a similar nutritional profile to other pastas made with refined white flour. Though they don’t offer much fiber, “they provide some vitamins and minerals, like iron and B vitamins,” Dr. Banna says. When it comes to instant noodle bricks or cups with seasoning packets, however, it’s another story....

Below are five IBD-friendly ways to incorporate pumpkin puree into your fall meal menu. 1. Layered Into a Protein-Packed Greek Yogurt Parfait Give your Greek yogurt an upgrade by layering it with pumpkin puree, sweetened with a drop of honey. Many flavored yogurts contain more sugar than you would add on your own, in addition to undesirable additives, but by using plain Greek yogurt as your base instead, you can control the ingredients and amount of sugar added....

Why? Compared with animal products, foods in a plant-based diet supply more heart- and digestion-friendly fiber — plus a slew of vitamins, minerals, and antioxidants — and are also generally lower in saturated fat and cholesterol, which can negatively affect heart health. But the potential benefits don’t stop there. “Plant-based diets have been associated with reduced risk of certain cancers, high blood pressure, high cholesterol, and hyperglycemia, as well as lower body fat and body mass index,” says Calabasas, California–based Julieanna Hever, RD, author of The Healthspan Solution: How and What to Eat to Add Life to Your Years....

“More often than not, we can drastically improve the overall nutrition of a stew recipe with a few small-but-strategic adjustments,” says Eve Persak, RDN, a nutrition counselor based in Bali, Indonesia. Follow these seven expert-backed tips to whip up a winter stew that’s both healthy and filling. RELATED: 10 Protein-Packed Soups to Keep You Satisfied 1. Start With No- or Low-Sodium Broth Whether you prefer chicken, beef, or vegetable broth, always choose a broth that’s labeled “unsalted” or “low sodium....

So is all that money going to good use? “There are some indications that some supplements may be helpful, but there’s nothing definitive,” says Julie T. Chen, MD, an internist and founder of Making Healthy EZ, an integrative health clinic in San Jose, California. While you shouldn’t use supplements to replace your diabetes medication, research on some of them does suggest that they can help with type 2 diabetes management....