Serves 1Prep Time 15 minutesCook Time 0 minutesTotal Time 15 minutes

Ingredients

2 cups kale, finely chopped½ avocado1 lemon, juiced2 tbsp avocado oil or olive oilSalt and pepper, to taste1 tbsp shelled sunflower seeds3 oz canned salmon (½ can)Parmesan cheese, shaved (optional)

Directions

Top the salad with sunflower seeds, salmon, and Parmesan (if using). Serve immediately. RELATED: The Best and Worst Fats to Eat in a Keto Diet


title: “Kale Salad With Salmon And Lemon Avocado Dressing Recipe” ShowToc: true date: “2023-01-03” author: “Mary Magers”

Serves 1Prep Time 15 minutesCook Time 0 minutesTotal Time 15 minutes

Ingredients

2 cups kale, finely chopped½ avocado1 lemon, juiced2 tbsp avocado oil or olive oilSalt and pepper, to taste1 tbsp shelled sunflower seeds3 oz canned salmon (½ can)Parmesan cheese, shaved (optional)

Directions

Top the salad with sunflower seeds, salmon, and Parmesan (if using). Serve immediately. RELATED: The Best and Worst Fats to Eat in a Keto Diet