But they’re not the easiest fruit to cut, which can make prep work a pain — though it doesn’t have to be. With a few simple tricks, cutting fresh mango is easy. Here are the steps you need to know for the best way to cut a mango:
How to Cut It: Mango
Mango Salsa
Serves 8
Ingredients
2 Roma tomatoes, diced2 fresh mangos, diced1 jalapeño, minced (optional)¼ cup fresh mint leaves, finely chopped2 scallions, ends removed and sliced1 lime, juiced¾ tsp kosher salt
Directions
Place all ingredients in a mixing bowl and toss to combine. Allow the flavors to meld for at least 30 minutes before serving. Nutrition per serving (½ cup): 56 calories, 0.4g total fat (0.1g saturated fat), 1g protein, 14g carbohydrates, 1.7g fiber, 11.9g sugar (0g added sugar), 108mg sodium
