- You are valued even when you’re not productive.
- You are loved despite your sadness.
- You are not sick because of a lack of effort or a failure at adjusting faulty thoughts.
- You are appreciated even when you can’t contribute much.
- You are needed even though you feel worthless.
- You are separate from your depression.
- You aren’t any less of a person because certain people can’t understand your illness.
- You have persevered and persevered and should celebrate your tenacity.
- You are strong in your weakness.
- You are much more than your opinions of yourself.
- Your brain is your friend (despite what you hear).
- Your discomfort won’t last forever.
- You are resilient.
- You are a silent warrior.
- You are okay where you are right now.
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